When our spiritual vibration seems absent we rely on positive affirmations to transition us to normalcy. All of us have variations of spirituality according to our experiences. Know that our body is just a vehicle that transports our soul. Observe the beauty in our perfectly aligned universe. And allow your moral compass to guide you. Restoration of beliefs can be restored with Self Care Practices and recognition of one’s bountiful spiritual attributes.

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“Just one small positive thought in the morning creates transformation.”

-Dali Lama-

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Mindfulness training is about being aware and present in the moment. It can help reduce anxiety by decreasing worry. You can start practicing by focusing on your breath or being aware of your physical sensations. WFSP is a revolutionary website designed with natural life-hack remedies.