The power of our thoughts is like an antenna signaling different channels. To disregard what we are watching on television, all we have to do is change the channel. Similar to our thoughts, we are actually processing the channel or changing it. This does not mean we approve or disapprove of the variety of channels. We are mainly reciprocals of various wavelengths channeling through us. So to disregard a prevailing thought, simply change the channel.

“Overthinking Leads to Negative Thoughts.”