Understanding someone’s emotional influence on our well-being is an important aspect of Self-Actualization. Be mindful that other people’s emotions may directly affect our emotions. To master the affect of other peoples influential emotions, concentrate on your breathing. Continually Concentrating on our breathing allows negative emotional influence to dissipate in thin air.

“Life becomes easier and more beautiful when we are able to see the good in other people.”

– Roy T. Bennett –

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