Momentum is all about reducing the negatives and amplifying the positives. A slam dunk in basketball produces a monumental momentum swing in basketball. A productive morning routine followed by reading something that enhances our lives is our slam dunk. Creating an epiphany that sparks excitement and imagination. Intervals of only ten minutes a day on …
Everything you desire in life, but do not currently have is just outside your circle, and to achieve it you must step outside of your comfort zone. Getting comfortable with discomfort eventually provides the new norm and expands your horizon. The comfort zone is defined as “a behavioral state within which a person operates in …
The three universal truths states nothing is permanent. Don’t stress yourself too much because no matter how bad the situation…it will change. Metamorphosis is the natural revision that inevitably occurs in each of us. Recognizing this adjustment is the tipping point. Use this thought to fuel your energy and adjust your circumstances. The art of …
Imagination has created the great wonders of the world. By manifesting our destiny, we make our dreams into reality. We are unable to loose weight by simply imagining. And, we are unable to navigate through a tunnel without a flashlight. We must prepare and take the proper steps to reach our destination. Creating a plan …
Nirvana is achieved by the eighth noble truth – Mindfulness. Shifting consciousness. Cultivate witnessing awareness. Witness life from a movie. The key to happiness is to step back. Do not judge others and do not judge yourself. Judge nothing and your mind goes silence. Become air. Be the silent witness of all that is happening. …
Time is the ruler of all things. Mastering time enables us to master life. The essentials of life – Breathing, Eating, and Sleeping are all mastered by time. Breathing is mastered by intermittent meditation. Eating is mastered by intermittent fasting. And sleeping is mastered by intermittent napping. A millionaire mindset is knowing when to invest …
We have an upper and lower brain. Our lower brain is the stomach. The gut. There are more neurons in our stomach than the brain of a domesticated animal. Neurotransmitters (serotonins) are primarily digested through the stomach and released in the brain – meaning our stomach through neurotransmitters and neurons is our second brain. Digesting …
Quantum thoughts is the ability to objectively look at two sides of the coin. Having intellectual empathy. To be a successful entrepreneur we have to look at the sellers side and the buyers side. Harnessing the opposing side by practicing extreme empathy. Master quantum physics by manifesting a third thought by looking at the two …
Neuroplasticity refers to your brains ability to rewire and enhance your cognitive abilities. Enhancing brain molecules is relatively simple. Playing video games enhances our memory, reasoning and decision making. Listening to music increases our endorphins. And exercising reduces pessimism. Encompassing these primary anecdotes enhances our overall cognitive abilities and well-being. “We can’t solve problems by …
Emotional intelligent (EQ) people are more successful than people with high intelligence (IQ). By mastering our emotions we are able to supersede our expectations. Control your emotions, control your life. The primary emotional intelligent attributes are Self-Awareness (mindful), Self Regulation (self-control), Motivation (ambition), and Empathy (sympathy). Applying these attributes will enable you to master the …
