Neuroplasticity refers to your brains ability to rewire and enhance your cognitive abilities. Enhancing brain molecules is relatively simple. Playing Grown-up Video Games enhances our memory, reasoning and decision making. Listening to Music increases our endorphins. And, Exercising reduces pessimism. Encompassing these primary anecdotes enhances our overall cognitive abilities and well-being.
“We can’t solve problems by using the same kind of thinking we used when we created them.”