Nirvana is achieved by the eighth noble truth – Mindfulness. Shifting consciousness. Cultivate witnessing awareness. Witness life from a movie. The key to happiness is to step back. Do not judge others and do not judge yourself. Judge nothing and your mind goes silence. Become air. Be the silent witness of all that is happening. Learn to be present and enjoy the moment.
“The ability to observe without evaluating is the highest form of intelligence.”
Time is the ruler of all things. Mastering time enables us to master life. The essentials of life – Breathing, Eating, and Sleeping are all mastered by time. Breathing is mastered by intermittent meditation. Eating is mastered by intermittent fasting. And sleeping is mastered by intermittent napping. A millionaire mindset is knowing when to invest and for how long. “It’s all about timing, there is a time and place for everything, and time heals all wounds” – are the only maxims that are omnipresent. Therefore the mastery of life is all about timing.
“Time and space are not conditions of existence, time and space is a model for thinking”
– Albert Einstein –
We have an upper and lower brain. Our lower brain is the stomach. The gut. There are more neurons in our stomach than the brain of a domesticated animal. Neurotransmitters (serotonins) are primarily digested through the stomach and released in the brain – meaning our stomach through neurotransmitters and neurons is our second brain. Digesting food is highly complex and similar to solving an algebraic equation. Subsequently, capitalize on your gut feelings when you are indecisive.
” Trust your gut instinct. It knows what your head hasn’t figured out yet.”
– Wisdom Quotes –
Quantum thoughts is the ability to objectively look at two sides of the coin. Having intellectual empathy. To be a successful entrepreneur we have to look at the sellers side and the buyers side. Harnessing the opposing side by practicing extreme empathy. Master quantum physics by manifesting a third thought by looking at the two opposing thoughts. Channeling our superhero manifesto by thinking outside the box.
-Quantum thoughts thus reveals a basic oneness of the universe.
Neuroplasticity refers to your brains ability to rewire and enhance your cognitive abilities. Enhancing brain molecules is relatively simple. Playing video games enhances our memory, reasoning and decision making. Listening to music increases our endorphins. And exercising reduces pessimism. Encompassing these primary anecdotes enhances our overall cognitive abilities and well-being.
“We can’t solve problems by using the same kind of thinking we used when we created them.”
Emotional intelligent (EQ) people are more successful than people with high intelligence (IQ). By mastering our emotions we are able to supersede our expectations. Control your emotions, control your life. The primary emotional intelligent attributes are Self-Awareness (mindful), Self Regulation (self-control), Motivation (ambition), and Empathy (sympathy). Applying these attributes will enable you to master the art of communication and master the ultimate journey through life.
“Your emotional awareness and ability to handle feelings will determine your success and happiness in all walks of life.”
– Daniel Goleman –
The key to survival of the fittest is adaptability. With each species surviving based on their adaptability to their environment. To flourish we must adapt to the new normal. Processing, aligning, and adapting to the situation. To adapt to the new circumstances simply find the silver lining. Creating a new awareness that sparks our creativity.
“Change is the only constant in life. Ones ability to adapt to those changes will determine your success in life.”
-Benjamin Franklin –
We all have different learning styles. Our learning styles are tailored respectively towards visionary, auditory, and reading. Anybody is able to learn anything at any given moment. So find your favorite learning method and maximize your potentiality.
“Understanding our learning techniques, makes it easier to learn.”
Doing things well makes us feel good. The secret to happiness is one-upmanship. Coming up with solutions to one-up the competition. Knowing that we are on top of our game fulfills the competitiveness gap and creates happiness. Seeing the bigger picture despite any forgone conclusion. Allowing us to be proud in any given arena by creating one-upmanship happiness.
“Happiness needs one-upmanship.”
– Z. Bauman –
To access one of the essential human needs depicted in Maslow’s hierarchy pyramid, simply imagine the color associated with each human need. Psychological need (food, water, warmth, rent) is red. Safety needs (security, safety) is orange. Social need (intimate relationships) is yellow. Esteem needs (accomplishments) is green. And, Self Actualization (achieving one’s full potential) is blue. Imagine the color of each human need and allow the corresponding need to magically come into fruition.
“The ability to be in the present moment is a major component of well-being.”